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What Is Infrared Sauna and Why Should One Use It

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What Is Infrared Sauna and Why Should One Use It

June 25
17:30 2021

Reducing waste substances from the body carries many health benefits. From weight loss to improved skin condition, removing unwanted toxins from the body can help.

Infrared sauna is a relaxing and healthy way of penetrating the skin and stimulating sweat glands. By doing so, the skin can be mobilized to reduce all kinds of toxins and waste materials.

“Many people enjoy traditional saunas, but they rely on microwaves to produce heat”, a representative from Solea Medical Spa & Beauty Lounge in Sunny Isles Beach, FL told us. “Because infrared saunas harness similar heat to the sun, they are much more natural while still keeping all of the benefits.”

Instead of heating the air, infrared saunas apply gentle heat to penetrate the skin and produce a warmth within the body. This is in contrast to traditional saunas which rely on heating the air outside the body. “Because of the way the heat is generated, temperatures are a lot more comfortable in infrared saunas than traditional saunas. The way the heat is applied means sweat is produced more quickly to generate better results”.

“Another major advantage of infrared is its safety. Because the average temperatures are lower, clients can take longer and more frequent sessions in order to achieve their goals. In fact many of our clients come to us more than once in a single day for 20-45 minute sessions.”

Infrared saunas are also known to leave people with a feeling of invigoration as opposed to tiredness. This is because the process involves warming the body in a more natural fashion. Since regular saunas need to raise the air temperature to such high levels, a feeling of tiredness can quickly develop.

“Comfort levels are also enhanced during infrared sauna sessions”, continued the spokeswoman. “Because our saunas do not need to heat the surrounding air, it is not a swelteringly hot and humid environment. Instead, soothing, natural heat is applied to the body which gives all the health benefits without having to endure an unpleasantly hot environment to get them”.

The health benefits of infrared sauna are numerous. From surface-level improvements such as reductions in skin conditions and cellulite to deeper benefits such as improved immune systems and stress reduction, the list is wide. “Our clients come to us for help with a whole range of conditions. Some just want a way of relaxing and de-stressing after a long week. Others want to solve ongoing skin conditions, boost their metabolism, or even improve their heart and circulatory system. We welcome new clients for all kinds of health and wellness concerns, and we find that infrared is a perfect solution for so many people.”

For many people, traditional saunas are not a desirable experience because of the room temperature and humidity. On top of this, people can suffer headaches and dehydration after a regular sauna session. With infrared, they can still benefit from the health benefits of traditional sauna while not having to endure exposure to such high temperatures on a regular basis.

About Solea Beauty Lounge

Solea Beauty Lounge is a beauty spa and medical center in Sunny Isles Beach, FL. The salon offers a range of body, facial, health and wellness and medical treatments for a variety of conditions. It helps patients with nutrition and diet, weight loss, skin and hair problems and other conditions in a relaxed and pleasant environment.

Media Contact
Company Name: Solea Medical Spa and Beauty Lounge
Contact Person: Media Relations
Email: Send Email
Phone: 305-932-2555
Address:18140 Collins Ave
City: Sunny Isles Beach
State: Florida 33160
Country: United States